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Available Online

Progress Builder — 8 Training Sessions

Master your form and build a lasting fitness foundation.

1 hCustomer's Place

Service Description

8 × 60-minute sessions Structured progression across sessions Adjustments to training + nutrition strategy Ongoing accountability between sessions


Cancellation Policy

Cancellation & Rescheduling Policy All sessions must be cancelled or rescheduled at least 48 hours in advance. Packages All packages are paid in full at the time of booking. This secures your committed rate and reserves your place in the schedule. Payment is non-refundable and non-transferable under any circumstance, with one exception: a documented medical reason. In that case, sessions may be paused and resumed within a reasonable timeframe, subject to coach approval. Clients who cancel within 48 hours of a scheduled session will be charged the full single-session rate ($110) in addition to the session being forfeited from their package. No-shows are treated the same as late cancellations — no exceptions. Sessions must be used within 6 months of purchase. Unused sessions after that period are forfeited without refund. Single Sessions & Drop-Ins Cancellations made within 48 hours will be charged in full. No-shows will be charged in full. Emergencies & Exceptions If something unexpected comes up, reach out directly as soon as possible. Exceptions outside of documented medical reasons are handled at the coach’s discretion and are not guaranteed. By booking with ATLETICA, you agree to this policy in full. Liability Waiver & Assumption of Risk By booking any session or package with ATLETICA (Lora Athlétique Inc.), you acknowledge and agree to the following: Participation in physical training and exercise involves inherent risk of injury. You confirm that you are in adequate physical condition to participate and that you have disclosed any known injuries, medical conditions, or physical limitations prior to your first session. ATLETICA and its coaches are not liable for any injury, illness, loss, or damage sustained during or as a result of training sessions, whether in-person or virtual. This includes but is not limited to muscular injuries, joint injuries, cardiovascular events, or accidents occurring on or off the training premises. It is your responsibility to inform your coach of any changes to your health or physical condition before each session. Training through pain, discomfort, or undisclosed injury is done entirely at your own risk. ATLETICA’s guidance — including training, nutrition, and lifestyle recommendations — does not constitute medical advice and is not a substitute for the advice of a licensed medical professional. If you have a pre-existing medical condition, you are advised to consult your physician before beginning any train


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