Book Your FREE 15-Min
Coaching Call
This is where your coaching journey begins.
In just 15 minutes, we’ll get to know you, your goals, and what’s been gettingin
the way — so we can recommend the right next step.
Customize Your Coaching!
Whether you’re ready for full transformation or just want structure and support,
our programs are built to match your lifestyle, goals, and level.
Choose what works best for you — and we’ll guide you the rest of the way.
Standard
Coaching
Best for people who want expert structure and
consistent guidance, while staying
flexible between sessions.
Standard
Coaching
Best for people who want expert structure and
consistent guidance, while staying
flexible between sessions.
Standard coaching is your foundation for structure, strength, and sustainable results.
– Personalized training + mobility program.
– Nutrition support from our holistic coach (Vive-Anne).
– Weekly check-ins with voice/video feedback.
– 2x live coaching call per month.
– Full app access: training blocks, habit tracking, video demos.
– Movement & posture analysis.
– Group chat + exclusive workshop invites.
– 6-month commitment.
Premium
Coaching
Best for high-performers or anyone wanting weekly coaching conversations, accountability, and tighter feedback loops.
Premium coaching is more accountability, deeper support, faster progression.
Includes everything in the Standard plan, plus:
– 3x live coaching calls per month.
– Ongoing habit strategy + mindset coaching.
– More real-time feedback and adjustments.
– Ideal for those seeking higher-level transformation and deeper support.
– 6-month commitment - 3 month Eval.
