Book Your 1:1 Strength Lab Session

Service Description

Take what you learned in the Strength Lab workshop even further with private 1:1 coaching sessions. Work directly with coach Alex Bamba to refine your compound movements, master proper hinging mechanics, and build strength with personalized, hands-on guidance. Whether you need help perfecting your deadlift, dialing in technique, troubleshooting plateaus, or progressing safely, these sessions are tailored to your goals, movement patterns, and training level. Your session includes: Personalized movement assessment Targeted technique corrections Strength programming adjustments Injury prevention strategies specific to your lifts Ideal for: Workshop participants who want more individualized support Lifters serious about levelling up their form, strength, and performance. Spots are limited. Book your 1:1 session today and continue building strength the right way.