Consulting
Assessment
Workshops
Employee Services
Coaching
Programs
Events
Workplace Well-Being That Improves Performance
Atletica provides holistic workplace wellness consulting designed to support employee well-being while improving focus, efficiency, and long-term productivity.
Our approach considers the physical, mental, and environmental factors that influence how people work, including stress, fatigue, posture, workflow, and daily habits.
We collaborate with leadership, HR, and operations teams to identify obstacles affecting performance and to implement practical solutions that support both employees and the organization.
Services are available in person and online, in French, English, and Spanish.
The Link Between Well-Being and Productivity
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Many employees report mental fatigue affecting performance
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Physical discomfort can reduce efficiency and concentration
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Stress and interruptions impact productivity
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Preventive wellness programs improve retention and engagement
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Healthier employees contribute to stronger teams and better results
What We Offer
Workplace Wellness Consulting
Assessment, analysis, and strategic support to improve employee well-being and organizational performance.
Workshops & Training
On-site or virtual sessions covering stress, posture, energy, recovery, mental health, and productivity.
Employee Services
Optional coaching, wellness services, and support programs available to employees individually or through company benefits.
Corporate Wellness Programs
Short-term or long-term initiatives designed to support culture, health, and performance.
Events & Special Sessions
Wellness days, conferences, team workshops, and educational sessions.
On-Site & Virtual
Programs available in person, online, or hybrid.
Program Options
Initial Assessment & Pilot Phase
Workshops & Training Sessions
Ongoing Consulting
Company Wellness Programs
Optional Employee Services
*Programs can be customized based on company size, needs, and objectives.*
Multidisciplinary Team of Professionals
Atletica works with a network of professionals to support employee well-being from multiple angles.
We build the team based on the needs of each organization.
Movement specialists
Holistic nutritionists
Occupational & performance psychologists
Physical therapists and mindset coaches
Massage therapists
Doulas
Fitness coaches
Wellness consultants
How It Works
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Initial Meeting
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Tell us about your organization
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We perform an initial assessment/Analysis
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We propose a plan
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We implement the program
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You watch your Company Evolve
