2 Weekly Sessions

Service Description

By choosing two sessions per week, you’re investing in more tailored coaching, greater accountability, and measurable progress. With increased frequency, we can implement progressive overload, helping you build strength efficiently while refining your movement patterns. Why choose this plan? 1. More hands-on coaching for better technique and consistency 2. Structured progressive overload to drive strength and performance gains 3. Higher accountability to stay on track with your goals 4. Save $300 on your total compared to drop-in sessions. With this plan, you’ll see tangible improvements in strength, endurance, and movement quality, making it easier to stay committed and motivated.